Like the previous years, Brian and I went skiing to the same place we always go to. We took a private session with the same instructor we had before. As a side, it made me realise how important a good teacher is for learning, thinking differently and for experiencing joy in the activity.
On multiple occasions the instructor told me to straighten and relax my arms more and to keep them closer to the torso using minimum effort for the turns. He named my rather ungraceful position "The Wrestler". It totally made me laugh and of course it reflects the way I often wrestle with life instead of being at ease and trusting the process. It's fascinating that how we do one thing, we do everything. My personal intent for 2020 is to be more at ease and not to wrestle on my skis or in life.
Walk in beauty and with ease
Yoga, well-being and mindfulness... always walk in beauty.