Part of my supervision is to reflect on my own process and how it is moving through me. The word that came up recently during one of my sessions is “gestation”, which medically means the period of maturation inside the womb from conception to birth. More generally, it’s about the development of something over a period of time. The normal limits of the human gestation period are from 37 to 42 weeks. It has now been about 34 weeks since the start of the first lockdown and in myself I get the sense that something new will be born in the near future. Since March of this year I’ve completed one of the biggest projects of my life (UKCP registration as a psychotherapist), I let go of a role that I had been holding for the last eight years within the Forrest Yoga community and of course I have stopped travelling completely, which brought about a huge change in the way I deliver my work. I have felt that there has been a true integration within myself of the different passions I have: yoga and body psychotherapy. For me, it’s culminating in a two day training I will be teaching online at the end of the month where I’m bringing together different aspects of my work. In some way, I’m being more un-apologetically me in my work.
What has been developing within you? What new beginnings are lurking around the corner for you? What are you giving birth to?
We hope you are safe and healthy.
Due to recent governmental policies, we will need to close the physical centres from Thursday 5th of November until Wednesday 2nd of December - as it stands. Our last in person class will be Tuesday evening in Huntingdon and Wednesday evening in Peterborough. From Thursday 5th of November, all classes will be streamed online. We're currently speaking to the teachers to finalise the timetable, so all sessions with your most favourite instructors should be streameable.
Use this link to see all live-streamed sessions. Please remember that we have two locations and some live streamed sessions are under Huntingdon; some are under Peterborough:
Live Streamed Scheduler
Plus we've been developing our video on demand offer. If you have not tried it, it's only £12 for an introductory offer. We're adding new videos every week. It's £19 after that or £15/month if you commit to 12 months.
Our thoughts are also with those of you who are financially struggling and we would like to support you. We're giving away two times one month of video-on-demand to two people who would not normally be able to afford yoga. This was enabled through the kind generosity of Carlton who donated his teaching to this cause. Contact us if you or somebody you know could benefit from yoga, but can't afford it.
If you had technical issues in the past, please contact Brian on email@example.com and he will walk you through the set up step by step. We've learned a lot during the last months and even though you might not have had a satisfactory experience before, the solution might be simple.
If you can't go online or don't want to, here is what we can offer you:
- If you are holding a membership and you'd like to freeze it for November, please contact us. We're waving the notice period. The £10 admin charge still applies.
- If you are holding a valid 5 or 10 class pass, please contact us and we can credit your account with the monetary value of the remaining sessions. We're waving our regular policies for November. There is a £5 admin fee. There is no time limit on the credit.
Please contact us by end of November 2020 in order to make use of the more flexible and changed policies. You need to hold a valid membership or pass in order for us to process your credit.
Let's all stay grounded, centred and kind to one another.
Yoga, well-being and mindfulness... always walk in beauty.