"You cannot live if you do not die psychologically every minute. To live completely, wholly, every day as if it were new loveliness, there must be dying to everything of yesterday, otherwise you live mechanically" . (J. Krishnamurti) .
If you want to explore this more, come to my workshop at The Big Web - a Forrest Yoga Conference, which will take place in September at Equilibrium. My workshop facilitates a state of presence within ourselves and in relation to other people by using meditation and partner exercises, including Ana Forrest's death meditation. Especially the death meditation will help you to clarify what is truly important in your life as opposed to what comes out of a state of non-presence and conditioning.