Equilibrium Yoga
  • Home
  • Yoga
    • Yoga Video On Demand
    • Yoga classes
    • Yoga Beginners Courses
    • Tips for Beginners
    • Yoga Styles >
      • Ashtanga Yoga
      • Forrest Yoga
      • Hatha Yoga
      • Jivamukti Yoga
    • Yoga Workshops
    • Teachers & Staff >
      • Peterborough >
        • Claire Muxlow
        • Janet Taylor
        • Jill Wiles
        • Jenny Bigginton
        • Jo Proud
        • Julie Blayney
        • Julie Halliday
        • Kate Marsh
        • Xiaofang Ji
      • Huntingdon >
        • Brian Robinson
        • Louisa Bird
        • Melanie Hastings
        • Samantha Wilson
        • Sandra Robinson
    • Prices
  • Therapies & Treatments
    • Acupuncture
    • Body Psychotherapy
    • Hado Water Therapy
    • Natural Cosmetic Sessions
    • No Hands Massage
    • Sage Massage
  • Training
    • Yoga Mentorship Programme
    • Yoga Teacher Training
  • Gallery
  • Blog
  • Contact Us
    • Peterborough
    • Huntingdon

Yoga Styles

ASHTANGA YOGA

Ashtanga Yoga

Ashtanga yoga is a very dynamic, energetic and physically challenging form of Hatha yoga. Its main focus is on deep breathing as you travel through a set sequence of therapeutic yoga postures. Breath is synchronised with movement guiding you through the practice.
Find out more >

Forrest Yoga

Forrest Yoga

Forrest yoga has been developed by Ana Forrest over 30 years to address the physical and emotional stresses and challenges of today's people. Intense pose sequences and conscious breathing will help to bring aliveness into your body.
Find out more >

HATHA YOGA

Hatha Yoga

Hatha Yoga dates back to 15th century India. It is what most people in the Western world associate with the word "Yoga" and tends to be practiced for mental and physical well-being. Modern day Yoga styles such as Iyengar, Viniyoga and Ashtanga, are derived and developed from Hatha Yoga.
Find out more >

JIVAMUKTI YOGA

Jivamukti Yoga

This exciting form of yoga has been created by Sharon Gannon and David Life in New York city. Since 1984 when Jivamukti was created it has caused a real buzz in the yoga world. Jivamukti is a physically challenging and intellectually stimulating yoga style. It combines a vigorous asana (physical) practice with chanting, meditation, yoga philosophy and deep relaxation.
Find out more >

Pregnancy Yoga In Peterborough & Huntingdon

Pregnancy Yoga

Pregnancy yoga is a unique and nourishing way to support you at a time of amazing growth and transition.

This pregnancy yoga class will be a nurturing space for people at all stages of pregnancy.However, if you have never practised yoga before, it is advised you start coming in your second trimester rather than first.

Find out more >

KIDS YOGA

Kids Yoga

An important step in growing up for children is to learn how to become responsible adults. Through education, love and understanding, children can learn how to become independent and conscious of their decisions in life. Yoga is an excellent way of bringing this awareness into a child's life, because it makes the children connect with their inner being. Yoga also helps to develop focus and concentration, improve flexibility, strength and balance.
Find out more >

Equilibrium Yoga & Wellbeing Centres in Peterborough & Huntingdon​

Contact Us: Peterborough  01733 370002
​  |  Huntingdon. 01480 456336
Courses & Workshops
  • Yoga Classes
  • Yoga Courses
  • Yoga Beginners Courses
  • Yoga Workshops
  • Forrest Yoga Mentorship
  • Forrest Yoga Teacher Training
Yoga Styles
  • Ashtanga Yoga
  • Forrest Yoga
  • Hatha Yoga
  • Jivamukti Yoga
Treatments
  • ​Acupuncture
  • Natural Cosmetic Sessions
  • No Hands Massage
  • Sage Massage​
Therapies
  • Body Psychotherapy
  • Hado Water Therapy
Follow Us​
Testimonials​  |  Privacy Policy  |  Terms & Conditions 

Equilibrium Yoga & Wellbeing Centre Peterborough: 31-32 Aston Business Park, Shrewsbury Avenue, Peterborough, Cambridgeshire, PE2 7BX
Equilibrium Yoga & Wellbeing Centre Huntingdon: 2 Ferrars Road, Huntingdon, Cambridgeshire, PE29 3DH
© Copyright 2020  Equilibrium Yoga & Well-Being Centre  |  Website Design by Creative Remedy
  • Home
  • Yoga
    • Yoga Video On Demand
    • Yoga classes
    • Yoga Beginners Courses
    • Tips for Beginners
    • Yoga Styles >
      • Ashtanga Yoga
      • Forrest Yoga
      • Hatha Yoga
      • Jivamukti Yoga
    • Yoga Workshops
    • Teachers & Staff >
      • Peterborough >
        • Claire Muxlow
        • Janet Taylor
        • Jill Wiles
        • Jenny Bigginton
        • Jo Proud
        • Julie Blayney
        • Julie Halliday
        • Kate Marsh
        • Xiaofang Ji
      • Huntingdon >
        • Brian Robinson
        • Louisa Bird
        • Melanie Hastings
        • Samantha Wilson
        • Sandra Robinson
    • Prices
  • Therapies & Treatments
    • Acupuncture
    • Body Psychotherapy
    • Hado Water Therapy
    • Natural Cosmetic Sessions
    • No Hands Massage
    • Sage Massage
  • Training
    • Yoga Mentorship Programme
    • Yoga Teacher Training
  • Gallery
  • Blog
  • Contact Us
    • Peterborough
    • Huntingdon