Jivamukti Yoga

This exciting form of yoga has been created by Sharon Gannon and David Life in New York city. Since 1984 when Jivamukti was created it has caused a real buzz in the yoga world. Jivamukti is a physically challenging and intellectually stimulating yoga style. It combines a vigorous asana (physical) practice with chanting, meditation, yoga philosophy and deep relaxation.

Jivamukti yoga brings together the physical, psychological and spiritual aspects of yoga keeping the goal of the practice always in mind - liberation. It is a creative approach to yoga and to living and being. Uplifting and inspirational music plays an integral part in every class.

Sandra is one of the few certified Jivamukti teachers outside London teaching this unique and exciting style of yoga. Learn more about Jivamukti yoga here:  www.jivamuktiyoga.com
The Buzz on Jivamukti Yoga
"All the spirituality of traditional yoga, but with a modern twist" Red Magazine

"Gannon and Life work hard to show that yoga is not just about health and fitness, and that spirituality can be congruent with the high-energy, vibrant lifestyle..." Yoga Journal

"I always learn something at Jivamukti; they really educate the students." Christy Turlington, Time Magazine

"Looking for a highly meditative but physically challenging form of yoga? Try Jivamukti" Yoga Journal