Forrest Yoga Foundation Teacher Training with guardian sandra robinson

25th of March until 7th of April 2020 AND
9th until 22nd of October 2020, Prince Albert, SOUTH AFRICA
Modular Foundation Teacher Training
The Forrest Yoga Foundation Teacher Training is a comprehensive programme for aspiring or experienced teachers and yoga practitioners who want to work deeper within themselves.

Scheduling
Usually taught as a 27-day intensive programme, Sandra and her teaching team bring this transformational training to you in two 12-day modules, plus comprehensive online anatomy modules with Ellen Heed.

Module 1: 25th of March until 7th of April 2020 (includes 2 rest days)
Module 2: 9th until 22nd of October 2020 (includes 2 rest days)

Curriculum Themes:
Yoga as a healing path
Using yoga to transform physical and emotional pain toward freedom & healing.

Walking the path of your Spirit
Understanding your own challenges, teaching from a place of truth.

Teaching through discovery
Practice teach with supervision and feedback, interactive class sequencing exercises, working with injuries and energy, modifying poses, therapeutic hands on assists, teaching private and all levels.

Why this training?
POWERFUL, PRACTICAL, EFFECTIVE
  • Learn to practice and teach in a way that builds vitality and healing.
  • Make quantum leaps in your personal yoga practice. 1 Immerse yourself into Ceremony that nourishes your Spirit.
  • Become a powerful and passionate teacher — learn how to work with injuries and trauma, problem-solve, sequence safe and exhilarating classes, teach with authenticity.
  • Develop and discover your own unique gifts as a teacher and human being
  • Connect to the strong and supportive global community of Forrest Yoga.
  • Leave equipped and ready to teach: 23-days of teaching practicum, in-depth anatomy for yoga teachers, 1-day business course and comprehensive manuals for each.

PRICING
Early Bird USD 5275, which includes USD 4,375 for tuition and USD 900 for food
Standard USD 5767, which includes USD 4,775 for tuition and USD 992 for food
If you are South African resident, please contact Sandra on sandra@equilibriumyoga.co.uk for a South African residence price.

LOCATION
Ewewig, Waterkopp, Prince Albert, South Africa

Maximum number of participants 10 – register now!

About Sandra robinson

Sandra is a level 5 certified Forrest Yoga teacher and a Forrest Yoga guardian, registered as a Senior Teacher with the UK Yoga Alliance. I have been assisting Ana Forrest from Berlin to Cape Town since 2009. She thrives on teaching workshops, retreats and continuous education for yoga teachers where space is created for students to fully immerse themselves, have room to simply be and to connect to their spirit. She also works in-depth and in small groups with Forrest Yoga teachers that come out of the Foundation Training with the specific aim to build community, to help them to be the best they can be and to teach them to hold space for themselves and their students in a compassionate way. She has trained at the Cambridge Body Psychotherapy Centre and offers long-term body psychotherapy and biodynamic massage in Peterborough and Huntingdon. She teaches and offers therapy in German and English. Her interest lies in the transformational aspects of being completely oneself and embodied, dissolving the feeling of not being good enough. When we learn to put down our armour, become vulnerable and connect to ourselves and our environment authentically, change occurs. By letting go into who we are and by trusting our intuition and the magic we all carry inside, our relationships will be transformed. In turn, open and honest relationships will have an impact on the individual. Through my extensive body psychotherapy training and through being part of a group of inspirational and courageous people during that time I have come to understand the importance of relationships. www.sandrarobinson.co.uk

Our Expectations
  • We expect willingness, health and strength to complete this training
  • 100% attendance
  • We expect you to be drug free, including recreational drugs, coffee and tobacco
  • If you do not have a daily practice, begin one now

What to Bring
  • Notebook, pen and water
  • Two mats OR one mat and one blanket or beach towel to roll up - provided by studio
  • Strap (at least 8 foot) and block - provided by studio
  • Neti pot and uniodized salt
  • Any other props needed to support any injuries or physical concerns

How to book
To book onto this amazing Forrest Yoga Foundation Teacher Training, please contact Ridwaan Lockhart: simplysaffronprincealbert@gmail.com