Equilibrium Yoga
  • Home
  • Yoga
    • Yoga Video On Demand
    • Yoga classes
    • Yoga Beginners Courses
    • Tips for Beginners
    • Yoga Styles >
      • Ashtanga Yoga
      • Forrest Yoga
      • Hatha Yoga
      • Jivamukti Yoga
    • Yoga Workshops
    • Teachers & Staff >
      • Peterborough >
        • Claire Muxlow
        • Janet Taylor
        • Jill Wiles
        • Jenny Bigginton
        • Jo Proud
        • Julie Blayney
        • Julie Halliday
        • Kate Marsh
        • Xiaofang Ji
      • Huntingdon >
        • Brian Robinson
        • Louisa Bird
        • Melanie Hastings
        • Samantha Wilson
        • Sandra Robinson
    • Prices
  • Therapies & Treatments
    • Acupuncture
    • Body Psychotherapy
    • Hado Water Therapy
    • Natural Cosmetic Sessions
    • No Hands Massage
    • Sage Massage
  • Training
    • Yoga Mentorship Programme
    • Yoga Teacher Training
  • Gallery
  • Blog
  • Contact Us
    • Peterborough
    • Huntingdon
Hatha Yoga Peterborough & Huntingdon

Hatha Yoga

Hatha Yoga draws on classical Yoga. Classes are slow paced and include breath work, poses, concentration, sometimes a philosophical aspect and sometimes meditation. There is always time at the end for a guided relaxation. The room is warm, not hot, and a range of options are offered throughout.

The aim of Hatha Yoga remains the same as it has been for centuries - to use a wide range of techniques and practices to, over time, help develop steadiness and ease in body, mind, and the person as a whole.
Class timetable >

Equilibrium Yoga & Wellbeing Centres in Peterborough & Huntingdon​

Contact Us: Peterborough  01733 370002
​  |  Huntingdon. 01480 456336
Courses & Workshops
  • Yoga Classes
  • Yoga Courses
  • Yoga Beginners Courses
  • Yoga Workshops
  • Forrest Yoga Mentorship
  • Forrest Yoga Teacher Training
Yoga Styles
  • Ashtanga Yoga
  • Forrest Yoga
  • Hatha Yoga
  • Jivamukti Yoga
Treatments
  • ​Acupuncture
  • Natural Cosmetic Sessions
  • No Hands Massage
  • Sage Massage​
Therapies
  • Body Psychotherapy
  • Hado Water Therapy
Follow Us​
Testimonials​  |  Privacy Policy  |  Terms & Conditions 

Equilibrium Yoga & Wellbeing Centre Peterborough: 31-32 Aston Business Park, Shrewsbury Avenue, Peterborough, Cambridgeshire, PE2 7BX
Equilibrium Yoga & Wellbeing Centre Huntingdon: 2 Ferrars Road, Huntingdon, Cambridgeshire, PE29 3DH
© Copyright 2020  Equilibrium Yoga & Well-Being Centre  |  Website Design by Creative Remedy
  • Home
  • Yoga
    • Yoga Video On Demand
    • Yoga classes
    • Yoga Beginners Courses
    • Tips for Beginners
    • Yoga Styles >
      • Ashtanga Yoga
      • Forrest Yoga
      • Hatha Yoga
      • Jivamukti Yoga
    • Yoga Workshops
    • Teachers & Staff >
      • Peterborough >
        • Claire Muxlow
        • Janet Taylor
        • Jill Wiles
        • Jenny Bigginton
        • Jo Proud
        • Julie Blayney
        • Julie Halliday
        • Kate Marsh
        • Xiaofang Ji
      • Huntingdon >
        • Brian Robinson
        • Louisa Bird
        • Melanie Hastings
        • Samantha Wilson
        • Sandra Robinson
    • Prices
  • Therapies & Treatments
    • Acupuncture
    • Body Psychotherapy
    • Hado Water Therapy
    • Natural Cosmetic Sessions
    • No Hands Massage
    • Sage Massage
  • Training
    • Yoga Mentorship Programme
    • Yoga Teacher Training
  • Gallery
  • Blog
  • Contact Us
    • Peterborough
    • Huntingdon