"I practice yoga to help myself heal, to soften the harsh and often unforgiving internal dialogue, to empower myself and to experience the very best of who I can become. Yoga encourages me to develop an innate sense of curiosity with what I am attached and adverse to and challenges me to change towards becoming more respectful towards myself. Personal boundaries are laid down during the practice, and when I practice the art of yoga for myself, I begin to self-validate, resulting in an unravelling of my sense of disempowerment, as I no longer wait for or need the validation of others".
Let the process unfurl and open up to the journey.
Walk in beauty