Updated 20th March 2020
Unfortunately, we will need to temporarily close our doors at both centres in Huntingdon and Peterborough. However, we have had our first very successful online session with Julie H. this evening. We streamed her 90 minute Forrest Yoga class directly to people's homes. Thank you all who joined.
There are two more online sessions available this weekend:
The last in person class with be tomorrow with Janet. After that everything will be offered online.
We'd love to see you in our online sessions. Technology, zoom, is easy to use. Once you've booked into a sessions, you'll be sent a link one hour prior to the start of the class. If you've never used zoom before, download the software and then log into the session 10 minutes prior to the start.
Just to remind you that we've updated our refund policy, which will be valid with immediate effect until 1st of May and be reviewed again at that point:
It's very easy to get swept up in fear and anxiety. It's therefore essential to get more, centred and to make a commitment to stay in one's body. It's a time to learn how to let go of control.
Walk in beauty and with love
Updated 19th March 2020
We wanted to give you a further update about the COVID-19 virus and the additional measures we've put into place.
We still feel that Equilibrium both in Peterborough and Huntingdon are spaces where we can get grounded and centred, which is even more essential in these times of fear, anxiety and uncertainty. As much as we should not underestimate the current situation, it's also paramount to stay in our bodies, to breathe, to take one step at a time and to stay out of overwhelm. It's a time to make warrior's choices about one's behaviour and attitudes and there is this incredible opportunity to re-assess our priorities.
In addition to what we've already put into place and communicated, here are some additional measures:
Let's all breathe together in these uncertain times, be kind to one another, be in our bodies and trust the process. Let's continue to create community, as it is in the relationship with one another where we can find support.
Thank you all for your incredible support and encouraging messages.
Walk in beauty and with love
Updated 17th March 2020
We wanted to give everyone an update about the COVID-19 virus, there is a lot of uncertainty at this time but we wanted to assure you we are keeping a close eye on the developments of the Coronavirus and will continue to monitor the information and advice released by the UK Government and the World Health Organisation concerning the spread and containment of COVID-19.
At this point in time, we are going ahead with our schedule as normal, as we feel that our centres can provide a space to get grounded, centred and into our bodies when there is so much uncertainty around us.
We have compiled a list of points below that we would like students to follow whilst attending classes at Equilibrium, this list is also printed and on display at receptions.
Let's all breathe together in these uncertain times, be kind to one another, be in our bodies and trust the process.
Walk in beauty
Yoga, well-being and mindfulness... always walk in beauty.