Who is Val Bark?
Since taking her first yoga class in 2002, Val has been addicted to yoga – something she plans to continue for the rest of her life!
Val qualified as a yoga teacher in 2014 after completing a three year diploma with the British Wheel of Yoga. This life-changing training took Val on a journey of self-discovery.
Val is interested in the traditional and ancient yoga texts and enjoys incorporating teachings from Patanjali’s Yoga Sutras, The Bhagavad Gita, The Hatha Yoga Pradipika and the Upanishads - relating these to the life challenges we face today.
As well as teaching yoga, Val is a PA in a school in Peterborough.
What does Val Bark do at Equilibrium?
Val teaches and covers Hatha Yoga classes in Peterborough.
fascinating facts about Val...
1. Val is a qualified Reflexologist and Reiki Practitioner, practising in the Peterborough area.
2. Lovingly challenging family get-togethers since 2016……. Val is vegan!
3. Val loves yoga retreats! Some of her favourite locations over the years are Italy, Norfolk and North Wales.