Who is Mel Hastings?

Melanie first practiced Yoga 16 years ago, having managed multiple episodes of anxiety and panic she wanted to look for a holistic approach to healing and heard about the benefits of Yoga, in particular being able to regulate the breath. Yoga quickly became a big part of her life and she began a regular practice. Melanie explored many different styles ranging from Sivananda, Hatha, Yin & Yang, Vinyasa flow to Restorative and Yin Yoga. Her classes focus on building stability, mobility, energy and reconnection.

In 2012 Melanie completed a foundational Yoga course in Cambridge and then completed her 200hr Yoga Teacher Training with Simon Low at The Yoga Academy in 2015.
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What does Mel do at Equilibrium?

Mel teaches Hatha Flow Yoga at Huntingdon.
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Fascinating Facts about Mel...

1. Mel spent some of her childhood growing up in Kuwait in the middle east. 
   
2. She has been lucky enough to travel round a large part of the world twice, from sleeping in converted shipping containers to sailing the Great Barrier Reef in Australia, but her favourite places on earth are Ibiza and Na Mueang, Koh Samui, Thailand.
   
3. As well as Yoga, music is another passion of hers! She really enjoys live music/gigs and dancing with friends. She once queued for 7 hours to see Prince for a secret gig!