Forrest Yoga Foundation Teacher Training with guardians SinHee McCabe and sandra robinson
22nd of March until 2nd of April 2019 AND
11th until 22nd of October 2019 - Peterborough, UK
The Forrest Yoga Foundation Teacher Training (FYFTT) is a comprehensive program for aspiring instructors, experienced instructors or yoga students who want to work deeper within themselves. The FYFTT delivers a solid foundation in the art of teaching Forrest Yoga and is the first step in becoming a fully certified Forrest Yoga teacher.
Yoga as a healing path
Ana Forrest, the creatrix of this style, is a pioneer in the practice of using yoga to transform physical and emotional pain into a journey toward freedom and healing. The training will teach you the tools to take control of your life and rid your cells of unwanted pain and trauma, so you may bring the same healing to your students.
Walking the path of your spirit
The training’s objective is to guide you into a greater understanding of your own challenges, both in your yoga practice and in your everyday life. This awareness will allow you to teach from truths that are discovered rather than from a dogma. Teaching authentically is more effective and compelling for both you and your students.
Teaching through discovery
Through a tightly woven circle of teaching modalities including lecture, videotaping, group circles, practice teaching and partner work you will participate in a wide variety of teaching activities where learning is achieved through discovery of experiential knowledge. You will learn principles of alignment, class sequencing, working with injuries and energy, modifying yoga postures to address an individual‟s needs and teaching private, beginning and intermediate classes. There is opportunity to teach beginning level students, see and diagnose injuries and energy as well as proper use of touch and adjustment to maximize your teaching impact. The training format encourages trainees to discover their own wisdom while offering guidance so that you can effectively convey this wisdom when teaching.
What makes this training so effective?
Go deeper in your personal yoga practice.
The morning meditation and intensive are for you and your practice
Learn how to be an effective teacher and healer.
The instructional sessions cover proper pose alignment and modification, sequencing, cueing and more.
Begin teaching others within the first week.
“To learn to teach, you have to teach.”
Functional Anatomy with Ellen Heed.
This is a rare opportunity to learn how yoga functions anatomically.
Forrest Yoga Business Course with a Forrest Yoga Guardian.
A Forrest Yoga Guardian taught interactive course that gives you practical steps for creating a business from your passion.
Class size limited – register now!
About SinHee McCabe and Sandra robinson
SinHee Ye-McCabe, SinHee has been actively working as Forrest Yoga Guardian teacher since 2007 to present. Her teaching and mission has been evolving through changes in life and mending the hoop of people. Realizing daily life of survival gets all of us in repeating pattern and sometimes we get numbs from feeling the truth of reality. Burden of stressful situations don’t go away from running away or ignoring them. Teaching and reminding students and herself having intent, love and healing is on going progress in life. Year 2013, she is expanding her teaching in Asia in Hong Kong, Singapore and Shanghai and is planning on teaching in England for the first time and at the 2nd annual Wind Horse Conference in US. As Forrest Yoga Guardian teacher it is excited to experience the growth of Forrest Yoga in the world. Sin Hee has insightful knowledge of Anatomy and Bodywork. Sin Hee offers vast knowledge in healing injuries from repetitive motions from yoga practice and daily life. She is currently teaching in South Korea and expanding her teaching around the world. http://www.sinheeyoga.com
Sandra is a level 5 certified Forrest Yoga teacher and a Forrest Yoga guardian, registered as a Senior Teacher with the UK Yoga Alliance. I have been assisting Ana Forrest from Berlin to Cape Town since 2009. She thrives on teaching workshops, retreats and continuous education for yoga teachers where space is created for students to fully immerse themselves, have room to simply be and to connect to their spirit. She also works in-depth and in small groups with Forrest Yoga teachers that come out of the Foundation Training with the specific aim to build community, to help them to be the best they can be and to teach them to hold space for themselves and their students in a compassionate way. She has trained at the Cambridge Body Psychotherapy Centre and offers long-term body psychotherapy and biodynamic massage in Peterborough and Huntingdon. She teaches and offers therapy in German and English. Her interest lies in the transformational aspects of being completely oneself and embodied, dissolving the feeling of not being good enough. When we learn to put down our armour, become vulnerable and connect to ourselves and our environment authentically, change occurs. By letting go into who we are and by trusting our intuition and the magic we all carry inside, our relationships will be transformed. In turn, open and honest relationships will have an impact on the individual. Through my extensive body psychotherapy training and through being part of a group of inspirational and courageous people during that time I have come to understand the importance of relationships. www.sandrarobinson.co.uk
What to Bring
How to book
To book onto this amazing Forrest Yoga Foundation Teacher Training with SinHee and Sandra, please visit the Forest Yoga website here: