The transformation happens when the princess throws the frog against the wall. In that moment when the frog hits the wall and before he touches the ground he transforms into a prince. In that moment where things could not be much worse, the metamorphosis happens. Sometimes the moment where we might feel that we have metaphorically speaking hit the wall, the point where we feel we are at our lowest, that might be the moment of fundamental change and transformation.
I feel it's about re-framing - not pushing down or suppressing - the difficult moments: being patient with feeling what is and understanding the metamorphosis will happen at the most surprising moments where we least expect it.
During this year of deep rooted change, where a lot of us re-evaluate our priorities and re-visit our visions, paying attention to the moments we just want to push away or get through, might hold incredible potential for turning the pain and struggle into something extraordinary.